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Xero Shoes - Getting a foot massage at the office ;-) Any golf ball will do the trick. Gently rolling your foot over the ball will massage and strengthen your foot. We
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mistakes when performing the golf ball - Exercises For Injuries
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Rolling a golf ball under the feet can help to relieve discomfort in the arches and ease pain associated with plantar fasciitis. To do this exercise: ✓... | By Dr. Gowreeson Thevendran | Facebook
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